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This course includes

1.5 hours on-demand video training
Certificate of completion
Flexible study schedule
Study using the TEFL app
6 months course access
Average time to complete:
1-2 weeks

What will you learn?

Techniques for incorporating Mindfulness and Yoga practices into Young Learner environments

Plan and deliver effective Mindfulness and Yoga activities in your classroom

Understand the benefits of teaching with Mindfulness and Yoga practices

Grasp terminology and know how to use practices with your students

Find and create effective learning materials to use in class

Grow in confidence as an Early Childhood Educator


English language minimum level: Fluent.
At least an international standard of intermediate or advanced fluency: B1

About this course

The course is divided into 19 short modules. Each lesson a bite size learning block which includes real-life Mindfulness and Yoga examples and reflective tasks.

After you complete this certification in Mindfulness and Yoga for Early Educators you will know how to enter your first young learners lesson well prepared and confident.

You’ll have 1.5 hours of on-demand video coaching from our experienced Registered Yoga Teacher. She will teach you how Mindfulness and Yoga techniques can benefit your class’ learning experience, helping them to absorb much more information in a healthier environment.

Premier TEFL accreditation

Highfield (Ofqual Regulated)
Center Number: 21338
ODLQC (Open & Distance Learning Quality Council)
I was surprised how much I learned from this short course. I liked being able to watch the videos over again and take my own notes. I'm excited to bring these techniques into my classroom and I even think I can apply some of the practices to my adult learners. Overall I was impressed!
Sami Burke

1.5 hour Mindfulness & Yoga for Early Childhood Educators Course

Modules One-Two:

Module One-Two: What is Mindfulness & Yoga?

Discover how Mindfulness and Yoga offers a wide range of practices that are applicable to enhancing wellness on a personal and interpersonal level.

Modules Three-Five:

Module Three-Five: Benefits of Mindfulness & Yoga

FACT! Did you know that Yoga can improve children’s emotional regulation, boost self-confidence, enhance concentration and memory as well as building strength and discipline?

By the end of these modules, you’ll know the full range of mental and physical benefits of Mindfulness and Yoga practices.

Modules Six-Seventeen:

Module Five-Seventeen: Practices of Mindfulness & Yoga

Yoga practices include Mindfulness. Understand what is meant by the eight-limbs of Yoga.

Learn everyday activities that you can put in place tomorrow with your young learners (and for yourself) including beginner Yoga poses, breathing techniques and meditation.

Modules Eighteen-Nineteen:

Module Eighteen-Nineteen: Mindful Work

You’ll learn plenty of useful ideas about how to create Mindful spaces to practice your techniques. Discover tools you can use during your Mindfulness sessions.

These final modules pull together everything you need to become your own greatest mental health ally – for you and your Young Learners.

Preview your certificate

Take a look at your future Mindfulness & Yoga Certificate

Certificate ID

Any employer can verify your certificate number when they enter it here. This world-beating system is used often by schools to ensure new teacher authenticity.

Frequently Bought Together

30 Hour Teach English Online Course
30 Hour Young Learners Course


Can I go back to study in the same place where I left?

Yes absolutely, the easiest way to pick up right where you left off is to bookmark that page. Typically this is a star icon in your browser

Can I get help securing a TEFL job?

Yes! We’re here not just to get you TEFL qualified, but it’s our mission to help you secure your first (or next) teaching English ad

Can I study on any device?

Yes absolutely. You can use any laptop, tablet or your phone to access your TEFL training. Since you have 24/7 access to your learning mater

Questions and Answers

What is Mindfulness?

Mindfulness is a form of meditation where you focus on being in the present moment, intensely aware of what you’re sensing and feeling without interpretation.

Practicing mindfulness involves a combination of breathing techniques and guided imagery to relax the body and mind, and minimize stress.

How does Yoga help kids?

Yoga and mindfulness offer both mental and physical benefits for children.

Published research globally has already shown that yoga can improve concentration, memory, self-esteem, strength, academic performance, and classroom behavior, and can even reduce anxiety and stress in children.

Is there an exam at the end of this course?

There is no exam at the end of the Mindfulness and Yoga for Early Educators Course.

Once you complete all of the on-demand training videos you will receive a digital certificate (PDF) of completion on your Learner Dashboard.

Mindfulness & Yoga for Early Childhood Educators

Career-Pro. Flexible. Affordable
Average time to complete:
Tuition fee: £19.00
Price Increases In

Mindfulness & Yoga for Early Childhood Educators

Career-Pro. Flexible. Affordable
14-Day Money-Back Guarantee

This course includes:

1.5 hours on-demand video training
Certificate of completion
Flexible study schedule
Study using the TEFL app
6 months course access
Customer Reviews
Out of 2412 global reviews
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Simon Ramirez
Simon Ramirez
19:49 22 Apr 24
Excellent feedback and support from Annelies. Thank you.
Annemieke Maurer
Annemieke Maurer
14:56 21 Apr 24
I recently finished the 10-hour TEFL classroom methodologies course led by Michelle Benson, and it was truly enriching. Michelle's teaching... style fostered a nurturing atmosphere where we could effectively grasp and apply new concepts in the classroom setting. This course isn't just valuable—it's essential for gaining practical teaching experience before diving into your own classroom. I wholeheartedly endorse this course to anyone looking to embark on a teaching journey.read more
Inyang Ebong-Harstrup
Inyang Ebong-Harstrup
21:28 19 Apr 24
I had a very pleasant time doing the 180 Hours Diploma Course on TEFL. It was a tough but enjoyable and I found the website Discord very... helpful for getting clarification on Assessment 2. The course really does go into great depth and does equip the learner to start to teach English as a second language.read more
Erin Aumick
Erin Aumick
19:25 18 Apr 24
I completed the 10 hour TEFL Classroom Methodologies. It was a wonderful experience! With Michelle Benson's teaching expertise, it gave me... the confidence to give a lesson. I learned that I can do this!read more
RJ Treurnich
RJ Treurnich
01:55 16 Apr 24
Very good and affordable service
Ruth Psalms
Ruth Psalms
12:07 15 Apr 24
The fact that different geographical locations give different opportunities Premier gives you that platform to fulfill your dreams . Thank... you Premier TELF and the whole team more especially Rose .with love from Uganda.read more
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