Mindfulness & Yoga for Early Childhood Educators
What's included
- 1.5 hours on-demand video training
- Certificate of completion
- Flexible study schedule
- Study using the TEFL app
- 6 months course access
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About this course
The course is divided into 19 short modules. Each lesson a bite size learning block which includes real-life Mindfulness and Yoga examples and reflective tasks.
After you complete this certification in Mindfulness and Yoga for Early Educators you will know how to enter your first young learners lesson well prepared and confident.
You’ll have 1.5 hours of on-demand video coaching from our experienced Registered Yoga Teacher. She will teach you how Mindfulness and Yoga techniques can benefit your class’ learning experience, helping them to absorb much more information in a healthier environment.
This course includes
- 1.5 hours on-demand video training
- Certificate of completion
- Flexible study schedule
- Study using the TEFL app
- 6 months course access
- 1.5 hours
- On-demand video
- Study 100% online
Course modules
What will you learn?
- Techniques for incorporating Mindfulness and Yoga practices into Young Learner environments
- Plan and deliver effective Mindfulness and Yoga activities in your classroom
- Understand the benefits of teaching with Mindfulness and Yoga practices
- Grasp terminology and know how to use practices with your students
- Find and create effective learning materials to use in class
- Grow in confidence as an Early Childhood Educator
Module 1–2 What is Mindfulness & Yoga?
Discover how Mindfulness and Yoga offer a wide range of practices that are applicable to enhancing wellness on a personal and interpersonal level.
Module 3–5 Benefits of Mindfulness & Yoga
Did you know that Yoga can improve children’s emotional regulation, boost self-confidence, enhance concentration and memory, as well as building strength and discipline? By the end of these modules, you’ll know the full range of mental and physical benefits of Mindfulness and Yoga practices.
Module 6–17 Practices of Mindfulness & Yoga
Yoga practices include Mindfulness. Understand what is meant by the eight limbs of Yoga, and learn everyday activities you can put in place tomorrow with your young learners (and for yourself) — including beginner Yoga poses, breathing techniques and meditation.
Module 18–19 Mindful Work
You’ll learn plenty of useful ideas for creating Mindful spaces to practise your techniques, and discover tools to use during your Mindfulness sessions. These final modules pull together everything you need to become your own greatest mental-health ally — for you and your Young Learners.
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